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Anthony Abbagnano

AUTHOR ·BREATHWORK PIONEER ·
FOUNDER OF ALCHEMY OF BREATH

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"It's a life changer!"

HODA KOTB | USA TODAY

In case we haven't met yet.

You may have breathed with me, seen me on a stage, heard me on a podcast, or trained with me. If not, here's who's in front of you.

Ways to meet

Ways to meet

Three doors to the same thing: presence, shared honestly, without the noise.

ONE TO ONE

A private session

Ninety minutes, shaped entirely around where you are right now. It's presence: I sit with you, and you slow down to the speed of a different awareness. Just us, the breath, and what's been waiting to be understood.
 

90 minutes · by arrangement

AT ASHA, TUSCANY

Walk the land

Come to ASHA, our retreat community centre beneath a medieval village in southern Tuscany. We'll walk the eight rites of passage, breathe with the land, and find the slow, unhurried closeness that a screen can never hold.

Italy · gatherings & retreats

ON YOUR STAGE

Keynotes & events

A talk that leaves a room quieter than it found it. I speak on breath, resilience, and the hero's journey - for gatherings and organisations ready to feel something true, not just hear it. Never the same talk twice.
 

Tailored to your event
We can make ourselves available for the miraculous.

WHAT OTHERS SAY

In their words.

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THE MAN BEHIND THE BREATH

A rebel philosopher, not a guru.

Founder of Alchemy of Breath and co-founder of ASHA in Tuscany, Italy. Among the first to bring breathwork online, and still most at home walking the land with a few people learning to breathe.

 

Decades of practice, freely shared, with the shadow named as readily as the light.

 40+ years of personal breathing practice

  A global community across more than forty countries

  Author of Outer Chaos, Inner Calm

  Board member, Global Professional Breathwork Alliance

THE BOOK

Outer Chaos,
Inner Calm

Twelve chapters - a journey from overwhelm to grounded presence. A book to breathe with, built from breath, story, and the science of a nervous system learning to settle.

The Conrad Press · 256 pages · paperback, Kindle & audio

Anthony - Book Signing

Book a private session, come to ASHA in Tuscany, or bring me to your stage.

The breath is already here. So am I.

READY TO DIVE DEEPER?

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